Tag: health

Taking Care of our Children’s Eyes with Vision Express – How Sun Savvy are You?

Taking Care of our Children’s Eyes with Vision Express – How Sun Savvy are You?

We all know how damaging the sun can be. As parents, we spend so much time worrying about the length of time our children are exposed to direct sunlight. We lather them in sun cream and replace their hats, what feels like a million times a day, all in the name of sun protection. More …

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HomeDNA at Home Genetic Testing Review – Healthy Weight

HomeDNA at Home Genetic Testing Review – Healthy Weight

*This post was written in collaboration with HomeDNA.    A little while ago I was contacted by HomeDNA to try out their at home genetic testing kits. I’ve always been intrigued by these services and so I jumped at the chance to take the Healthy Weight test. Like many other women before me, I’ve always been …

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Are our Screens Doing us Harm? The Importance of Reducing Exposure.

Are our Screens Doing us Harm? The Importance of Reducing Exposure.

When I think about how long I spend sitting in front of my laptop, I appreciate that it’s probably more than what’s recommended. Especially on the days when I don’t have time to take a break in between tasks. My screen time doesn’t end when I’ve finished writing though. When I do finally shut my …

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