Tag: fitness

Why Podcasts are my New Found Love

Why Podcasts are my New Found Love

Whilst driving and in the gym I’m always plugged in, usually to the radio or the never ending playlists on my phone.  I’m not into any specific genre, so I often vary the station I listen to or the playlist I shuffle through.  However, of late I’ve noticed myself skipping tracks and stations.  I’m bored of …

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Lapasa Yoga Leggings – Review

Lapasa Yoga Leggings – Review

Keeping fit is one of my favourite things to do. For me it’s not necessarily about being thin, it’s about being physically fit enough to keep up with our girls. Now that I have two toddlers running around, it’s really important that they can’t out run me! Over the years I’ve tried so many different …

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How to Burn Easy Calories at Home

How to Burn Easy Calories at Home

The New Year is upon us, and up and down the country many people will be hitting their new exercise regimes harder than ever before.  The problem with waiting for January 1st to adorn yourself in your fancy new kit, before heading to the gym with good intentions in tow, is that it’s never going …

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HomeDNA at Home Genetic Testing Review – Healthy Weight

HomeDNA at Home Genetic Testing Review – Healthy Weight

*This post was written in collaboration with HomeDNA.    A little while ago I was contacted by HomeDNA to try out their at home genetic testing kits. I’ve always been intrigued by these services and so I jumped at the chance to take the Healthy Weight test. Like many other women before me, I’ve always been …

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Five Reasons You Should Exercise More

Five Reasons You Should Exercise More

I’ve always loved exercise, fitness and I are no stranger.  I’ve spent most of the past year working out at home, but with the Littlest turning one this month I’ve been feeling like it’s time to get back into keeping myself fit and healthy with a passion! After re-joining my pre-baby gym, I spent a …

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BusyLizzy Family Club, Baby and Toddler Classes with a Difference – FREE CLASS

BusyLizzy Family Club, Baby and Toddler Classes with a Difference – FREE CLASS

What do you think of when you hear ‘baby group’ or ‘toddler class’? Does it send shivers down your spine as you picture the chaos of old school groups, where none of the toys are working and the tea is tepid at best? If so, then I have the answer to your prayers! This week …

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