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22 Replies to “High Functioning Anxiety – When the World Thinks You’re OK”

  1. Anxiety can be dreadful can’t it. High functioning or not. Don’t worry about things not sounding serious enough, or how the come across as we all are affected by things differently. I can go into a room of strangers and be fine but it will take me hours to pluck up the courage to make a phone call, even to someone I know. It’s an odd thing. It is the talking about that will help, like you say, if it becomes OK to talk about things then the stigma is reduced.

  2. Really honest and valuable post Zoe. I too suffer from anxiety and I nodded along when you said writing about it doesn’t seem to do it justice. It’s impossible to explain to someone who has never had anxiety what it feels like to try to just get on with life. It is exhausting, well done for being brave and writing about this. Xx

  3. I think it’s great to see a rise in the number of people standing up and speaking out about their mental health. People need educating like you say, no more should be people be brushed under the carpet for something so very real and debilitating. Good on you for taking a step into enlightening us of your struggles and being open & honest. It takes courage to do that! X

  4. Am so glad you wrote this! Am a sufferer of anxiety as well and this is so relateable. We need to be more open about mental health and be aware that we can be sick mentally as well as physically. Broken bones get more attention and sympathy than an anxious mind! Yet bith are equally crippling. Xx

  5. You’re absolutely right! That’s why I’ve started speaking out about it because I’ve learnt that whilst it’s hard to do so it is actually do much easier than bottling it up inside, because when I do that it eventually builds up to a point when I breakdown and need to get it out of my system. Great post! X

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