Happiness After Heartbreak – Five ways to Help Mend a Broken Heart

Happiness After Heartbreak – Five ways to Help Mend a Broken Heart


At one time or another we’ve all had our hearts broken. It’s a truly awful time and when you’re in the middle of the emotion, it’s incredibly difficult to find a way out. Sometimes the feeling of sadness can be all-consuming, but if you’re in this situation you have to remember that things will get better in time. Whilst you’re in the thick of it though, there are a few things you can do to help mend a broken heart!


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Don’t dwell on the past –

It’s hard not to, but one the best things to do when your heart has been broken is to focus on the future. Try not to think about the times you had together and avoid the places you may have visited together for a little while. Maybe you visited a popular Sheffield dating site regularly? In that case, find somewhere new to hang out whilst things are still raw. There’s a lot to be said for ‘out of sight, out of mind’, give yourself a break from the old routine!

Occupy your mind –

This is one of the best ways to help mend a broken heart. Focusing on something other than your heartbreak, can remind you of all of the other great things you have going on in your life. Maybe you could plan ahead and think about booking your Summer holiday, you could visit somewhere extravagant and even meet new people whilst your there. The trick is to divert your attention onto something else every time your ex pops into your head!

Exercise –

Exercise is a great way to blow off some steam and to make you feel better. Maybe you like running, or maybe taking classes is more your thing. Whatever it is you like to do, you’re sure to meet like-minded people along the way. Exercise can bring with it some of the best dating sites, as you’re sure to meet people who you’ll have things in common with.

Head out with friends –

Getting dressed up and heading our with your friends is a sure-fire way to make you feel better. You might even find that you’re ready to get back on the dating scene. Maybe you’re in Canberra dating, or maybe you’re in Gold Coast dating – wherever you are in the world getting your glad rags on and heading out is one of the best ways to remind yourself of your worth. Get out there and have fun!

Don’t be afraid to meet someone new –

Just because you’ve broken up with one person, doesn’t mean that you can’t make time to meet someone new. Focusing your energy on another person and what qualities they have, is a perfect way to remind yourself that there are plenty more fish in the sea. The use of dating agencies to meet new people is really popular. It doesn’t matter where you live, you can even find a dating agency Isle of Man, the important thing is that you get out and enjoy the company of new and exciting people!


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*This is a collaborative post.

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