You’ve probably noticed over the past few months, that the internet has been taken over by the body positivity movement. It’s all about the girls and the guys, almost bearing all to let the world know that they’re happy with what they see in the mirror. Whether it’s big, small. round, plump, smooth or bumpy. They want everyone and their mother to know that’s who they are and if you don’t like it, well you can jolly well lump it. For the most part I think this is great. I am after all a mother of two girls, who isn’t quite as sleek as she once was. There’s something that unnerves me about this huge emphasis on body positivity though and I’m not sure I like it.

Body positivity and health –

I don’t mind telling you that I’ve always been conscious about the way I look. Being incredibly thin was a big thing for me for a very long time. Since having children my mindset has changed immeasurably and these days I am more body positive, even though I’m not the thinnest person in the room. I’ve made my peace with this and my confidence has soared since doing so, but just because I don’t strive to be stick thin doesn’t mean I don’t strive to be healthy. Therein lies the problem for me when we’re declaring ‘body positivity’ every five minutes. Those advocates for bearing all with a smile might be happy with what they see, but are they healthy?

As much as I think people should share their confidence with others, to encourage them to believe more in themselves. I can’t help but think that there is a fine line between being confident and happy, and allowing impressionable people to believe that overindulging too often because ‘life’s too short’ is OK. It appears that the tables have turned  so much, that we’ve stopped showing stick thin models and have replaced them with larger than life ones. There doesn’t seem to be a healthy middle ground, the average person. Frankly, this worries me.

Educating the next generation –

The hardest thing about writing this post has been trying not to offend anyone, because I honestly believe it’s what’s on the inside that counts. I don’t want people to think I’m ‘fat shaming’ anyone, or ‘skinny shaming’ them for that matter. I just want my girls to grow up in a world that doesn’t revolve around what people look like. I want them to see past all that and to appreciate people for who they are and what they have to offer. People are so much more than skin and bone, people are intricate creatures with a hell of a lot to give.

I think it’s so important to educate the next generation on how to be healthy, rather than how to achieve a certain look. It’s not about being skinny and it’s not about being big, it’s about being your healthy. Nurturing your body to the best of your ability, to keep it working well for you, for as long as possible!