Tag Archives : health

How Much Time do you Spend Sitting Down?


Prior to having children I was the hairdresser in numerous different care homes.  Whilst working in these homes I noticed that a lot of the residents used Adjustable Beds and Riser Recliner Chairs.  This often got me thinking about how much time we spend sitting down.  Whether it’s in the office, travelling or in the evening when we’re relaxing it’s…

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Eyes, Ears, Mouth and Nose: How to Keep Them All Healthy


We all know the old ‘Heads, Shoulders, Knees and Toes’ song, and you’ve probably sung it to your kids hundreds of times.  Today we’re going to concentrate on the other features in the song; namely, the ones on your face. As these are all directly linked to your senses, we want to make sure these all stay as healthy as possible…

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