Tag Archives : depression

Loving The Life Less Lived – A Mental Health Awareness Week Giveaway


Mental Health Awareness week 2017 falls between 8th – 17th May.  In light of this, here at The Tale of Mummyhood, we are giving away a copy of the fabulous book LOVING THE LIFE LESS LIVED by Gail Marie Mitchell.   ‘Loving The Life Less Lived is an emotional rollercoaster, it’s an honest, often brutal example of how anxiety can…

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Five Reasons You Should Exercise More


I’ve always loved exercise, fitness and I are no stranger.  I’ve spent most of the past year working out at home, but with the Littlest turning one this month I’ve been feeling like it’s time to get back into keeping myself fit and healthy with a passion! After re-joining my pre-baby gym, I spent a few days finding my feet…

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SAHM vs. Working Mum


Confidence. Some people have it in bucket loads. Some people hardly have any.  Many are good at pretending they have it. Others shy away and hide when they feel it lacking. In my world confidence comes and goes. Some days I am so sure I am on the right track – it is on these days that I am truly me. On…

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Positivity Breeds Positivity…


Life passes us by in a flash.  We are always so busy, there are little people to keep alive, work needs to be done, homes need to be run and that’s just the start of it.  A lot of the time our lives are planned to the very last detail, in an attempt to make it run as smoothly as possible.…

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